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Questions + Connections: Nutrition for Littles

  • Nature's Oasis 3385 Tuttle Road Shaker Heights, OH, 44122 (map)

For our Mamahood Questions + Connections series, we're partnering with some incredibly knowledgable experts to help you set up yourself, your partner, and your little one for success in all realms through your early years as parents.

Come join us on Saturday May 18th at Nature's Oasis! (Feel free to arrive a few minutes early and order yourself a coffee or some breakfast to enjoy as we chat! ☕) For this session, we'll be joined by Nicole Suppes and Jen Hyland of Nourishing Littles to talk about feeding and nutrition for your little one.

We'll talk through:

  • The nutritional needs of children in the first few years, and key nutrients essential for growth and development

  • Starting solids with purees vs baby-led weaning, and best practices for either approach

  • Transitioning to cups, utensils, and whole milk

  • Strategies for dealing with picky eaters

  • Meal and food ideas

  • and whatever other questions you have!


This will not be a lecture, but - true to Mamahood form - an open, casual, judgment-free conversation. You'll have the chance to ask questions, get actionable tips, AND connect with fellow new parents.

This event is free and open to all new and expecting parents. You are welcome to bring your partner and your little one, if you'd like! (Given the discussion format and cafe environment, we recommend this only fo little ones who will comfortably sit on your lap or in a carrier.)

This event will be capped at 20 adults. Please register to reserve your spot!

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May 14

Weekly Meetup (East Side)

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May 21

Weekly Meetup (West Side)